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"This is therapy that works. As a result of working with Dr. Babbel, I move and think differently; my overall energy as a person is different. I've been able to release years of accumulated anxiety, fear, and pain. There is a freedom from my sessions that I have not received before."
Susanne Babbel
PhD, MFT
Mind Body, Inner Child, and Hypnotherapy for Healing Trauma
Cow Hollow area of San Francisco
INTEGRATIVE TRAUMA THERAPY
There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.
- Anais Nin
Welcome to Integrative Trauma Therapy
Do any of these statements describe how you're feeling?
- I feel stressed and need peace of mind.
- I lack self-esteem and would like to have more self-confidence.
- I have difficulty trusting others and struggle in relationships.
- I feel that I am holding back in life, that I am not able to reach my full potential.
Perhaps you have come to feel hopeless and think that there is no other way to live your life. What I know is that you do not choose the emotions you feel, but that you have choices about what you do with them to be happier.
It is not always easy to look at your past and current experiences that trouble you, but they end when you take a risk to face them directly.
Often people are not aware that past events may have shaped their perceptions and even their physiology. If you experienced something traumatic and were not able to process the event completely, anything may trigger associations with that original trauma. These trauma reactions might appear as emotional and physical symptoms such as depression, anxiety, stress, relationship issues, insomnia and body aches.
It is important for you to know that YOU CAN CHANGE your life! Here is How.
Click here for 3 powerful steps towards your healing.
Please know that you don't have to go through this alone. I can help. Call me today at 415-373-5625 or e-mail me at Susanne@bodyconversations.com.
